Balancing your biology and lifestyle on your journey to a lifetime of best health.

Balancing your biology and lifestyle on your journey to a lifetime of best health.

About Journey Health

At Journey Health, we believe healthcare should be simple, accessible, and stress-free. Our concierge medicine model eliminates the barriers and frustrations of traditional healthcare, offering personalized, efficient, and cost-effective care without insurance restrictions.

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Journey Health We believe

At Journey Health We Believe

YOU at this time, in your body, are capable of amazing things.

YOU have what it takes to gain health at ANY age despite barriers you may have hit before

YOU can and will succeed in living a healthier life and it can start TODAY

The Journey Health Difference

We treat people, not diseases. Unlike traditional weight loss clinics, we recognize obesity as a chronic, progressive, and relapsing disease—not a choice. Our approach integrates neurological, endocrinological, and psychological interventions, utilizing expert training and compassionate care to achieve sustainable health improvements.

Led by a provider with nearly 15 years of experience in family medicine, internal medicine, metabolic health, weight management, menopause, and midlife hormone therapy, Journey Health offers an extensive toolbox of evidence-based interventions.

We collaborate with registered dietitians, personal trainers, physical therapists, and health coaches to maximize your treatment response and overcome barriers to success. Every step of your health journey is built on trust, expertise, and shared medical decision-making—ensuring you choose the tools that feel right for you.

What We Treat

We provide specialized care for patients ages 12 and up dealing with:

  • Overweight (Pre-obesity) & Obesity
  • Diabetes & Prediabetes
  • High Cholesterol & High Blood Pressure
  • Perimenopause & Menopause Care

Why Choose Journey Health?

Compassionate & Empathetic Care

  • Trauma-informed, sensitive, and person-centered approach
  • Led by a provider with lived experience in obesity remission for over 20 years
  • Deep understanding of midlife hormone transitions and metabolic health

Individualized & Inclusive

  • Care for all shapes, sizes, genders, races, and ages

  • Body composition analysis for accurate diagnosis and treatment planning
  • No weight-loss requirement before starting treatment
  • Options for medication-supported or lifestyle-only interventions

Flexible & Accessible

  • In-person and virtual appointments
  • Membership options tailored to your needs
  • One-on-one and group visit availability
  • Mini consultations to long-term care partnerships

Expert, Award-Winning Care

  • Certified in Obesity Medicine, Menopause Care, and Functional Nutrition
  • Training with Mass General Brigham and Knownwell
  • Recognized with multiple excellence awards

Patient-Centered & Advocacy-Driven

  • Extended appointment times: 1-hour consults, 30-minute follow-ups
  • Comprehensive documentation for medication approvals and insurance advocacy
  • Evidence-based, research-driven approach with no sham interventions

Comprehensive Health Approach

Our care incorporates the 4 traditional pillars of obesity medicine plus hormone therapy if indicated:

  1. Nutrition – Personalized guidance tailored to your health needs
  2. Physical Activity – Support from personal trainers and group fitness
  3. Behavioral Health – Strategies to sustain lifelong change
  4. MedicationsFDA-approved treatments to compliment lifestyle management and optimize health at any age. May utilize hormone therapy if appropriate.

Metabolic Health & Hormone Therapy – Addressing underlying conditions

Building a Community of Wellness

We are deeply connected to our local community in Southern NH, Merrimack Valley, and Greater Boston. Our familiarity with our local grocery stores,  pharmacies, fitness centers, and clinicians create a seamless support system for your health journey. We also offer community presentations and webinars to share evidence-based knowledge and empower individuals to make informed health decisions.

Ready to Begin Your Journey?

Your health deserves undivided attention—and that’s exactly what you’ll get at Journey Health. No matter where you are in your journey, we’re here to support you with expert guidance, empathy, and a commitment to lifelong wellness.

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